Layout:
Home > I lost over 10lb somehow!

I lost over 10lb somehow!

August 9th, 2009 at 03:22 am

I weighted myself today and discovered that I lost more than 10lb since last time I checked (few months ago).

I am not on a diet or exersizing, so this was a surprise. But the scale is accurate, I've checked.

I do normally loose weight after vacation, but since I drank a lot of beer and ate a lot of meat in China I did not think this would happen. I thought I would gain weight.

I did not have much desert (I am not a fan of Chinese deserts) and no bagels in the morning.

So that could be it. I will replace all desert with fruit for a month and see what happens. I'm also cutting down on beer.

If I could loose 10 more pounds I'd be completely content. Ok, 15lb to perfection. But I don't believe in restricting food or being hungry, or taking any diet products.

So I'll try to substitute some of what I eat for a slightly healthier version and hope that cumulative effect will eventually show up.

So this made my day! (even though I am coughing up my lungs and my throat is so raw).

2 Responses to “I lost over 10lb somehow!”

  1. whitestripe Says:
    1249787456

    good news on the weightloss front, but i am sorry you are still sick Frown i lost 6 kgs when i started working in the kitchen at my work instead of customer service - i think it had a lot to do with running around more, and having no time to eat during the day.

  2. Apprentice Bliss Hunter Says:
    1249818662

    That's great !

    I think you are right to just substitute more fruit into your diet and cut down on the beer. Restricting food for a couple of months will not work - because you'll put the weight back on when you start eating normally again - but you know this !

    Get well soon !

Leave a Reply

(Note: If you were logged in, we could automatically fill in these fields for you.)
*
Will not be published.
   

* Please spell out the number 4.  [ Why? ]

vB Code: You can use these tags: [b] [i] [u] [url] [email]